Adult Program

Each course module consists of 8 lessons which are conducted once a week in a group of 5 or 6. Should the class commence with a group of 4 which are conducted once a week, each course module will consist of 6 lessons  New classes will only be formed for Beginner Introduction (BI) level. No assessment of level of play will be provided. Click to download Enquiry Form & Training Schedule. For more information, please contact us at 6295 2283 or info@singtennis.org.sg.  

 

Course Structure:

 
Beginner Introduction ( BI)
A course for absolute beginners and for new players who want to learn the fundamentals of tennis.
  • Introduction to the game (naming of lines & dimensions)
  • Coordination drills
  • Technique practice e.g. forehand/backhand
  • Mini games
  • Serve/ smash
Beginner Elementary (BE)
A continuation to the introduction course, this course will help trainees to better their basic strokes and hand and foot coordination, and also, learn to play the game.
  • Technique practice e.g. forehand/backhand and service
  • Introduction to forehand/ backhand volleys
  • Coordination drills/ footwork
  • Introduction to the variations of grips
  • Introduction to scoring, point system through rally and play
  • Mini games
Beginner Foundation (BF)
This module will help beginner players to brush up on their basic skills and establish foundation in basic strokes.
  • Techniques practice and correction e.g. forehand/backhand ground stroke, serve, forehand/ backhand volley, smash
  • Footwork (6 different movements, stance and recovery)
  • Rally (rally from service line)
  • Rules of tennis (scoring, point system, foot fault etc)
  • Mini games
Intermediate 1 (I1)
This is a more challenging course for players who have mastered the basic strokes of tennis and are able to rally consistently.
  • Techniques practice e.g. forehand/backhand ground stroke, serve, forehand/ backhand volley, smash
  • Footwork (6 different movements, stance and recovery)
  • Tactics (Consistency, Direction, Depth, Power)
  • Rally ( from service line or ¾ court)
Intermediate 2 (I2)
Progressive course from Intermediate 1. Trainees from Intermediate 1 have to be recommended by coach to take up Intermediate 2.
  • Techniques practice e.g. forehand/backhand ground stroke, serve, forehand/ backhand volley, smash
  • Court Coverage (Positions when serving, returning, rallying or volleying)
  • Tactics (Consistency, Direction, Depth, Power)
  • Games (Rally baseline to baseline, net to net)
Intermediate 3 (I3)
Progressive course from Intermediate 2. Trainees from Intermediate 2 have to be recommended by coach to take up Intermediate 3.
  • Techniques practice e.g. forehand/backhand ground stroke, serve, forehand/ backhand volley, smash
  • Court Coverage (Positions when serving, returning, rallying or volleying)
  • Tactics: Singles / Doubles (5 Game situation/ Doubles Positioning)
  • Games (Serve and return of serve, rally baseline to baseline, net to baseline, serve/ approach and volley)

 

            

   

                                                    

                  

 

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